Insomnia is a sleep disorder characterized by difficulty falling asleep, staying asleep, or both, despite having the opportunity for adequate sleep....
Tips for Treatment and Prevention Insomnia:
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Tips to support your brain to be healthy
Supporting brain health is crucial for overall well-being and cognitive function. Here are some tips to help keep your brain healthy: Stay...
How can you improve children’s mental health?
Improving children's mental health during an awareness month involves raising awareness about the importance of mental health, providing resources...
Osteoporosis
Osteoporosis is a medical condition characterized by weakened bones that are more susceptible to fractures. It occurs when the density and quality...
Cystic fibrosis (CF)
Cystic fibrosis (CF) is a genetic disorder that affects the lungs, pancreas, liver, intestines, sinuses, and sex organs. It's caused by mutations in...
Autoimmune diseases
Autoimmune diseases are a group of conditions in which the immune system mistakenly attacks the body's own tissues, leading to inflammation, tissue...
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