Keeping your lungs strong and healthy is essential for overall well-being. Here are some effective ways to maintain lung health: 1. Avoid Smoking...
SAMPUNG EPEKTO NG STRESS?
Ang stress ay isang natural na reaksyon ng katawan at isipan sa iba't ibang hamon o pagbabago sa kapaligiran. Ito ay maaaring dulot ng iba't ibang...
Tips to Control Diabetes?
Managing diabetes involves a combination of lifestyle changes, medication (if prescribed), and regular monitoring. Here are some tips to help...
Keeping your kidneys healthy
Maintaining healthy kidneys is vital for overall health. Here are some comprehensive strategies to keep your kidneys in top condition: 1. Stay...
Human Immunodeficiency Virus (HIV)
Human Immunodeficiency Virus (HIV) is a virus that attacks the body's immune system, specifically targeting CD4 cells, which are crucial for...
What you can do when having DYSMENORRHEA or painful menstrual cramps?
Dysmenorrhea, or painful menstrual cramps, can be managed through a combination of lifestyle changes, home remedies, and medical treatments. Here...
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