Avoiding migraine headaches involves a combination of identifying and managing triggers, adopting healthy lifestyle habits, and sometimes using...
HOW TO AVOID MIGRAINE HEADACHES?
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Conditions & Diseases
Tips to help prevent Gallstones
Gallstones are small, hardened deposits that form in the gallbladder, a small organ located beneath the liver. They can vary in size and...
Tips for Treatment and Prevention Insomnia:
Insomnia is a sleep disorder characterized by difficulty falling asleep, staying asleep, or both, despite having the opportunity for adequate sleep....
Tips to support your brain to be healthy
Supporting brain health is crucial for overall well-being and cognitive function. Here are some tips to help keep your brain healthy: Stay...
How can you improve children’s mental health?
Improving children's mental health during an awareness month involves raising awareness about the importance of mental health, providing resources...
Osteoporosis
Osteoporosis is a medical condition characterized by weakened bones that are more susceptible to fractures. It occurs when the density and quality...
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