The Benefits of Donating Blood

Blood Donation is a voluntary procedure that can help save lives.

Donating blood has benefits for your emotional and physical health.

• The benefits of donating blood:
  1. Giving blood can reveal potential health problems
  2. Giving blood can reduce harmful iron stores
  3.Giving blood may lower your risk of suffering a heart attack
  4. Giving blood may reduce your risk of developing cancer
  5. Giving blood
  6. Giving blood can help your mental state.

Requirements for blood donation

• At least 16 years old to donate whole blood (at least 17 to donate platelets) in most states.
• Weigh at least 110 pounds.
• Should have taken 6 to 8 hours of sleep.
• No alcohol intake within 24hours
• Tattoo or piercing for more than a year.
• In good health and feeling well
•  can help your liver stay healthy.

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