Donating blood has benefits for your emotional and physical health.

  • The benefits of donating blood:
    1. Giving blood can reveal potential health problems
    2. Giving blood can reduce harmful iron stores
    3.Giving blood may lower your risk of suffering a heart attack
    4. Giving blood may reduce your risk of developing cancer
    5. Giving blood
    6. Giving blood can help your mental state.
  • At least 16 years old to donate whole blood (at least 17 to donate platelets) in most states.
  • Weigh at least 110 pounds.
  • Should have taken 6 to 8 hours of sleep.
  • No alcohol intake within 24hours
  • Tattoo or piercing for more than a year.
  • In good health and feeling well
  •  can help your liver stay healthy.

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