Managing diabetes involves a combination of lifestyle changes, medication (if prescribed), and regular monitoring. Here are some tips to help...
Tips to Control Diabetes?
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ARTICLES
How Blood Donation is Good for Health?
Blood donation is a selfless act that not only saves lives but also offers several health benefits to the donor. Here’s how donating blood can be...
Keeping your kidneys healthy
Maintaining healthy kidneys is vital for overall health. Here are some comprehensive strategies to keep your kidneys in top condition: 1. Stay...
Exercises for a healthier heart:
Maintaining a healthy heart is crucial for overall well-being. Here are some effective exercises to promote cardiovascular health: Aerobic Exercises...
What you can do when having DYSMENORRHEA or painful menstrual cramps?
Dysmenorrhea, or painful menstrual cramps, can be managed through a combination of lifestyle changes, home remedies, and medical treatments. Here...
What is Hepatitis B ?
Hepatitis B is a liver infection caused by the hepatitis B virus (HBV). It's a significant global health problem and can cause chronic liver disease...
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