NEWS AND EVENTS

Maintaining a healthy pregnancy involves a combination of good nutrition, regular exercise, proper prenatal care, and lifestyle adjustments. Here...

Keeping your lungs strong and healthy is essential for overall well-being. Here are some effective ways to maintain lung health: 1. Avoid Smoking...

Ang stress ay isang natural na reaksyon ng katawan at isipan sa iba't ibang hamon o pagbabago sa kapaligiran. Ito ay maaaring dulot ng iba't ibang...

Managing diabetes involves a combination of lifestyle changes, medication (if prescribed), and regular monitoring. Here are some tips to help...

Blood donation is a selfless act that not only saves lives but also offers several health benefits to the donor. Here’s how donating blood can be...

Maintaining healthy kidneys is vital for overall health. Here are some comprehensive strategies to keep your kidneys in top condition: 1. Stay...

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